Tag Archives: healthy oil

Healthy Beef and Lentil Burgers

Lentils and Carotino Red Palm & Canola oil add a nutritional punch to this all-American staple. Lentils are high in fiber, folate and manganese, all of which help your body function. They taste a bit nutty and absorb surrounding flavors. Ingredients: 8 oz lean ground beef 1 cup yellow lentils, cooked until soft and dry […]

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Perfect summer gift baskets

Gift baskets are great because you can personalize them to the recipient. Add to their uniqueness by also sharing a little of yourself, such as your discovery of healthy, versatile Carotino Red Palm & Canola Oil. Here are some ideas to get your creative juices flowing: For the outdoorsy friend: Boaters, camping enthusiasts and even […]

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Chicken and Mango Salad

Salads are refreshing and perfect for summer meals, especially when humidity and heat waves make you crave light food. Incorporating chicken and vitamin-rich fruits such as mangoes and apples adds a delicious nutrient boost and will make this salad a favorite. This recipe can easily be personalized to reflect your family’s specific tastes. Try using […]

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Smoked Salmon with Avocado Salsa and Prawns

Here’s proof that healthy appetizers don’t have to be boring. Add some visual pizzazz to casual or formal events with this clever hors d’oeuvre that’s rich in Omega 3s plus high in fiber. It goes together quickly and is easy to prepare the night before. Because it’s seafood, you’ll want to plate it just before […]

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Can you reuse Carotino?

Some of you have asked if you can reuse Carotino Red Palm & Canola Oil. Yes! Whether you want to save money or add flavor to your meals, thanks to its high smoke point, Carotino is the perfect oil to reuse. Even the healthiest cooking oils can break down and become rancid if not handled […]

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Bruschetta is a delicious and simple snack or appetizer. Carotino Red Palm & Canola Oil adds extra nutrients. Ingredients 1 loaf French bread 2 firm, ripe tomatoes 1 red onion ½ tsp crushed garlic 2 tsp roughly chopped fresh basil 1 tsp finely chopped fresh parsley 2 tsp finely grated Parmesan ¼ cup Carotino Red […]

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waffle iron

Handy kitchen tips using Carotino

We all have our kitchen staples: your favorite utensils, your favorite recipes or your favorite ingredients. They’re what we go to in a pinch when the in-laws are coming to dinner in an hour or your dish is missing just a little something. To help you build your culinary bag of tricks, we thought we’d […]

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Senior man at supermarket

Better eating in your 50s and 60s

You may have an empty nest but certainly not an empty calendar! To stay active, it may be time to power up your eating habits. Carotino Red Palm & Canola Oil can help you keep up with your body’s changing needs and kick concerns about such things as cholesterol to the back burner. Toss more […]

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40th birthday

What to eat in your 40s

Your great grandmother knew that everyone needs to eat plenty of “roughage” or fiber. But even she might not have known that once you hit 40, there are some other dietary changes you should probably make. Here’s how Carotino Red Palm & Canola Oil may help. Are your clothes shrinking? It may not seem fair […]

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