Tag Archives: recipes

Healthy Beef and Lentil Burgers

Lentils and Carotino Red Palm & Canola oil add a nutritional punch to this all-American staple. Lentils are high in fiber, folate and manganese, all of which help your body function. They taste a bit nutty and absorb surrounding flavors. Ingredients: 8 oz lean ground beef 1 cup yellow lentils, cooked until soft and dry […]

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Chicken and Mango Salad

Salads are refreshing and perfect for summer meals, especially when humidity and heat waves make you crave light food. Incorporating chicken and vitamin-rich fruits such as mangoes and apples adds a delicious nutrient boost and will make this salad a favorite. This recipe can easily be personalized to reflect your family’s specific tastes. Try using […]

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Smoked Salmon with Avocado Salsa and Prawns

Here’s proof that healthy appetizers don’t have to be boring. Add some visual pizzazz to casual or formal events with this clever hors d’oeuvre that’s rich in Omega 3s plus high in fiber. It goes together quickly and is easy to prepare the night before. Because it’s seafood, you’ll want to plate it just before […]

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Mushroom Linguini

This quick-and-easy mushroom linguini is nourishing and the best part: it takes under half an hour to prepare! It’s great for the vegetarian or vegan in your life. By adding Carotino Red Palm & Canola Oil, you’re using healthy cooking oil without sacrificing the flavors you love. The original recipe calls for black poplar mushrooms, […]

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Raspberry Vinaigrette

People have been flavoring their salads with customized dressings for thousands of years. Some of today’s most delicious dressings are the result of people experimenting with long trusted ingredients. Build off of this tradition by including a splash of Carotino Red Palm & Canola Oil. Its characteristic, vibrant red color, due to high beta carotene content, […]

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Bruschetta is a delicious and simple snack or appetizer. Carotino Red Palm & Canola Oil adds extra nutrients. Ingredients 1 loaf French bread 2 firm, ripe tomatoes 1 red onion ½ tsp crushed garlic 2 tsp roughly chopped fresh basil 1 tsp finely chopped fresh parsley 2 tsp finely grated Parmesan ¼ cup Carotino Red […]

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Mid-Week Tacos

Tacos are always a great choice for a quick meal, and these have all the fixings. Try this family favorite that will have everyone coming back for seconds — or even thirds. It’s perfect for potlucks or picnics! Ingredients 2 tbsp Carotino Red Palm & Canola Oil 1 lb lean ground beef 1 chopped onion […]

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