Empty calories are the bane of weight loss, but simply cutting fats from your diet isn’t productive. Some fats are healthy. They help you feel fuller (so you’re less likely to over-indulge), provide the energy you need to enjoy your favorite activities and increase your body’s absorption of fat-soluble vitamins. They may even decrease the […]
For some, summertime means binging on popsicles and adding exorbitant amounts of ice to drinks. Others take an “if you can’t beat ‘em, join ‘em” approach and fill up on hot teas and soups. Carotino Red Palm & Canola Oil can be used as either cooking or finishing oil, meaning that you can take advantage […]
Salads are refreshing and perfect for summer meals, especially when humidity and heat waves make you crave light food. Incorporating chicken and vitamin-rich fruits such as mangoes and apples adds a delicious nutrient boost and will make this salad a favorite. This recipe can easily be personalized to reflect your family’s specific tastes. Try using […]
Have you noticed that the produce section of your supermarket suddenly has gotten more colorful? From indigo blueberries to bright red tomatoes, June launches summer produce season. So buy those juicy fruits and tender vegetables that you were dreaming about all winter or be brave and try something new! Now is the perfect time to […]
Here’s proof that healthy appetizers don’t have to be boring. Add some visual pizzazz to casual or formal events with this clever hors d’oeuvre that’s rich in Omega 3s plus high in fiber. It goes together quickly and is easy to prepare the night before. Because it’s seafood, you’ll want to plate it just before […]
Some of you have asked if you can reuse Carotino Red Palm & Canola Oil. Yes! Whether you want to save money or add flavor to your meals, thanks to its high smoke point, Carotino is the perfect oil to reuse. Even the healthiest cooking oils can break down and become rancid if not handled […]
This quick-and-easy mushroom linguini is nourishing and the best part: it takes under half an hour to prepare! It’s great for the vegetarian or vegan in your life. By adding Carotino Red Palm & Canola Oil, you’re using healthy cooking oil without sacrificing the flavors you love. The original recipe calls for black poplar mushrooms, […]
Bruschetta is a delicious and simple snack or appetizer. Carotino Red Palm & Canola Oil adds extra nutrients. Ingredients 1 loaf French bread 2 firm, ripe tomatoes 1 red onion ½ tsp crushed garlic 2 tsp roughly chopped fresh basil 1 tsp finely chopped fresh parsley 2 tsp finely grated Parmesan ¼ cup Carotino Red […]
You may have an empty nest but certainly not an empty calendar! To stay active, it may be time to power up your eating habits. Carotino Red Palm & Canola Oil can help you keep up with your body’s changing needs and kick concerns about such things as cholesterol to the back burner. Toss more […]
What’s for dinner? If your menu looks suspiciously the same from one week to the next, it may be time to go shopping for this month’s seasonal produce. From tender young asparagus stems to the earthy goodness of fresh mushrooms, March boasts some truly versatile and wholesome vegetables. To include even more nutrition to your […]
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